FITNESS & BEAUTY

Group Fitness Classes

Classes Included in Your Membership:

Water Aerobics Classes

Our aqua aerobics program includes warm water and deep water classes, featuring Hydrorider and Boga.

Silverlake Group Exercise

Explore a variety of group exercise classes at Silverlake, including Sit & Be Fit, Jamz, line dancing, yoga, pilates, and Afrobeat dance.

Better Bodies Group Exercise

Discover diverse group exercise sessions at Better Bodies, such as Kick Azz, Tabata, PIYO, pilates, and Barre.

Spinning at Better Bodies

Featuring Interval, Fat Burn, and Endurance classes for dynamic cycling workouts and fitness goals.

Small Group/ Team Training 

Unlock elite training in a group setting with added flexibility at a modest additional cost. Our team training program connects you with top trainers, offering classes tailored to fit your schedule and interests. Elevate your fitness journey by complementing it with personalized training for extra perks. Reach your goals with ease, seizing the opportunity for expert guidance and a bespoke approach to fitness on your terms.

Class Schedule

Jul 05 - 11
< Prev. Week Next Week >
Filter Results
Sunday, Jul 05
Monday, Jul 06
Tuesday, Jul 07
Wednesday, Jul 08
Thursday, Jul 09
Friday, Jul 10
Saturday, Jul 11
(function() {
var category = “9”; // Define the category in one place
// Function to check if a specific query parameter and value exist in the URL
function hasQueryParam(param, value) {
return new URLSearchParams(window.location.search).get(param) === value;
}
// Check if the category is already in the URL
if (!hasQueryParam(“category”, category)) {
var urlParams = new URLSearchParams(window.location.search);
urlParams.append(“category”, category);
window.location.search = urlParams.toString();
}
})();