YOUTH ACTIVITIES

Youth Sports & Skill Development Programs

Our Youth Sports & Skill Development programs are designed to help children build confidence, coordination, and a lifelong love of movement in a fun, supportive environment. From introductory programs for first-time athletes to focused sport development, private coaching, and martial arts training, each program emphasizes skill progression, positive coaching, and age-appropriate instruction. Whether your child is learning the basics, preparing for team play, or developing discipline and strength through Taekwondo, our experienced coaches are here to support their growth—on and off the field.

A Quick Glance at Sports:


Learn to Play Sports (Ages 3–5)

Our Learn to Play program introduces young children to the basics of sports in a fun, supportive, and non-competitive environment. Each session focuses on movement, coordination, confidence, and teamwork as kids explore a different sport or core skill each week. Perfect for first-time athletes, this program helps build a strong foundation while keeping kids active and engaged.

 

Taekwondo (Youth Programs)

Our Taekwondo classes are led by Ms. Meredith, a 3rd-degree black belt, and focus on building confidence, discipline, and physical fitness in a positive, supportive environment. Students develop balance, strength, coordination, and self-control while learning foundational martial arts techniques and age-appropriate self-defense skills. This program encourages respect, focus, and personal growth—both on and off the mat.

Sports Development Program (Ages 4–8)

The Sports Development Program is designed for kids who are ready to focus more deeply on one sport at a time. Each 8-week session aligns with a specific sport’s preseason and emphasizes skill development, repetition, and confidence—without pressure or competition. This program helps young athletes prepare for leagues and team play while continuing to develop coordination, balance, and sport-specific fundamentals.

Sports-Specific Personalized Coaching (Youth & Teens)

Our Sports-Specific Personalized Coaching offers one-on-one instruction tailored to each athlete’s sport, skill level, and goals. These private 30-minute lessons provide focused attention, customized drills, and immediate feedback to accelerate development and build confidence. Ideal for beginners, athletes preparing for a season or tryout, or those looking to refine specific skills.

Contact me for more information.