Hours: Sun 9-6 | Mon - Thu 5-10 | Fri 5-9 | Sat 7:30 - 6 | Phone: 859-426-7777

Staying Motivated for Winter Workouts

Getting a fitness regime going is pretty simple if you know what your goal is. You simply need to look for activities and workouts that you enjoy that will be helpful to your fitness goal. While it can be easy to find a plan that you’ll be able to achieve, staying motivated to workout is a totally different story… especially during the winter months. Well, there’s a simple way for people in Erlanger, KY to stay motivated for their fitness goals during the winter … come to Silverlake gym!
We have a wide variety of things that will help you stay motivated and keep up with your fitness routine. First of all, Silverlake “The Family Place” is more than a gym. We don’t want you to think of us as a gym, but as a lifestyle center. If you’re looking to change your lifestyle and want to get out of the bed for a good reason, then you need to come to us! Staying active is important, especially in the winter months, when families spend less time playing outside. There’s so much for you to do at Silverlake, we make winter fitness a breeze. And you don’t have to workout alone; you can bring the whole family! We have personal training where you can get educated, motivated, and rejuvenated every time you come. We also have an indoor pool that is nice and warm; we have a variety of sports that you and your children can enjoy playing, and we also have gym child care!
There is so much that you can do at Silverlake, you’ll find yourself looking forward to getting out of the bed in the morning. Enjoy our Erlanger fitness center as you and your family get healthy this winter!