Come exercise, socialize, and get fit in a place your whole family can enjoy. Silverlake The Family Place offers group cardio, weight lifting and water exercise classes at times to fit your schedule.
Many people begin an exercise program at home or the gym, but quit due to boredom. At Silverlake, the camaraderie and accountability you establish through a group exercise schedule keeps you going back. Also, there are a variety of classes at Silverlake so you don’t get stuck in a rut. Changing up muscle groups with different types of exercise helps keep your body well balanced.
Silverlake also offers childcare and a variety of activities from young children to seniors. There’s an Olympic-sized pool and a 2,500 square-foot warm water pool especially soothing for arthritis. Swim lessons, bumper boats and a rock-climbing wall engage all ages. The outdoor water park is open from Memorial Day until Labor Day.
Silverlake has so many amenities you could easily spend an entire day here. The Fitness Center includes Cardio Theatre Entertainment, a 30 Minute Express Workout Studio, an Indoor Walking Track and Certified Personal Trainers. There’s a full-sized gymnasium for gymnastics lessons and team sports.
The men’s locker room and women’s locker room include individual private shower and changing rooms along with private family locker rooms. There are men’s and women’s saunas and steam rooms, digital keyless lockers and complimentary towel service. When you’re hungry, the Better Health Cafe offers a varied menu, such as energy bars, shakes, panini and pizza.
Contact us today to find out about all of our programs and get a Free Trial Membership.